Hike Therapy: health

Showing posts with label health. Show all posts

Thursday, January 04, 2007

Years gone back

The creators of the RealAge empire (which I took for a test drive a few days ago) are profiled on CNN.com. Surprise--the 60-year-old founder's 'real age' is 42.

On hiking as therapy

My interest in ecology emerged during my first attempts to manage chronic pain through hiking. Exercise is a useful way to temper the physically and spiritually draining effects of chronic pain, and hiking is particularly therapeutic, both physically and spiritually. Herein lies a record of my experience living with chronic pain; photos of the life forms I encounter while hiking; and commentary on issues of both pain and ecology. Though these may seem disparate topics, they each contribute to my journey towards understanding and living well in my own context. Incidentally, I often take photos of things I want to learn more about, and the first step in learning about them is identifying them. Please, if you know your way around flora and fauna like I don't, let me know if I get anything wrong.

Hike Therapy

Thursday, January 04, 2007

Years gone back

On hiking as therapy

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